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Announcements 28.01.2026

This Saturday educational with “Replek” and Elena Bubalo: Tips for proper exercise

As part of “Replek’s” REset well-being platform, under the motto “For My Own Good”, another event dedicated to achieving well-being through physical activity will be organised. The first REset event of 2026 will have an educational focus, marking the beginning of another year filled with energy and a commitment to the well-being of the community. Instead of a traditional fitness session, renowned fitness instructor Elena Bubalo will share practical guidance and recommendations on adopting a smart approach to exercise, with a focus on proper technique, safety and mindful movement. This seventh edition of the event, entitled “Special Edition – Train Smart”, will be held on 31 January 2026 (Saturday) at 11:30 a.m. at “Fitness Factory”, located at Str. Dragan Gjakonovski Shpato 18, in the Karposh 1 neighbourhood of Skopje.

As the company enters its 80+ year of existence, the promotion of healthy habits through physical activity, as well as practical advice for proper exercise, continues. While working out, you have surely asked yourself “Am I doing this exercise correctly” or “What should I do if my neck is stiff or I feel back pain”. Elena Bubalo is ready to provide the answers to these dilemmas at the upcoming special edition of the event, in an understandable and applicable way, regardless of whether the exercise takes place in a gym or at home.

Interested participants, who will be able to attend this educational session for free, will have the opportunity to see firsthand how the basic exercises are performed, to receive advice on how to help themselves when they experience pain or tension during exercise, but also to hear the right guidelines on how physical training can be a support for them, and not create additional problems. Practically, it will be a REset for the body, but also for habits, because when you learn to exercise smartly, the body rewards with more peace and less pain.

Registration for this event is available via the following link: https://shorturl.at/jahNZ

This event is part of a series of free activities and workshops implemented by “Replek”, as part of the REset well-being platform, aimed at promoting a positive mindset, a healthy body and mental resilience. So far, six sessions dedicated to a healthy spirit have been held, organized and implemented by “Replek”, in collaboration with Elena Bubalo. The REset platform, which is becoming increasingly popular among citizens, is guided by the idea of inspiring positive personal and collective changes in society, through specific activities to create healthy lifestyle habits and improve the physical and mental health of citizens, with the help of proven professionals and experts.